What is Yoga?
PRÁNÁYÁMA
The Yoga Tavira Podcast Has Arrived!
Benefits of Yoga
Benefits of YogaOur body is something extraordinary and fascinating, constantly surprising us with its ability…
The richness of diversity
The richness of diversity“Diversity is cosmic,” I once heard my Sat Guru Jí say.This universe…
You are both the sculptor and the sculpture
You are both the sculptor and the sculptureIn each Ásana, I feel that I am…
We never know until we take the first step
We never know until we take the first stepWhen people contact me, many are nervous…
Learning to listen
Learning to listenThere are things that can only be heard in silence. There is a…
Time
TimeLife is a long journey, a great learning experience. Who knows the paths of life?…
Truth
TruthTruth – Satya – is one of the Fundamental Principles of Yoga and is one…
The time when everything was possible
The time when everything was possibleRunning tirelessly, through endless hours of play with my brothers,…
The legend of the almond trees in blossom
The legend of the almond trees in blossomAt this time of year, the almond trees…